The Challenge
Sendō #3 I'm miles away from where I need to be, both mentally and physically. I'm not prepared for this upcoming race but I'm going to keep training in the small ways that I can and show up. The lesson I've learned
The Challenge
Sendō #2 I have an upcoming half-marathon in 6 weeks but I didn't run a single step this month. Yikes. That said, I ain't never gonna stop. I will run this race, even if I finish last, even if it kills me, even if I get
The Challenge
Update: July 2024 The spirit behind Sendō was to evolve from deadbeat to actual human but the first year of this project just confirms that I was a total mess. But there's hope: through self-reflection, therapy and a couple more breakdowns, I came up with seven goals to